Summer vacation is over and the transition back into the daily grind of school, work, and life can feel like a real challenge. Whether you’re a mom of school-age kids or are getting back to work after a summer of relaxation, it can be hard to embrace that “back to school/work/life” vibe. No worries! With the right mindset and a few practical tips, you can not only survive this transition, but enjoy it. Here’s how to get back into the swing of things with joy.

1 - Give yourself time to switch

It is very normal to have trouble restarting after a period of rest. Therefore, be gentle with yourself and give yourself time to get back into the flow. Plan the first few days after the holiday a little less full and build up your routine slowly. This prevents you from getting overwhelmed and helps you to gradually switch back to the normal rhythm.

2 - Create a nice morning routine

A good morning routine can make the difference between a stressful start to the day and a relaxed one. Wake up a little earlier to have some time for yourself before the family wakes up. This could be a moment for a cup of coffee, some light stretching, or just sitting in silence. Starting the day calmly sets a positive tone for the rest of the day.

Also read 👉 3 Simple Tips to Start Your Day Full of Energy

3 - Set realistic goals

After a vacation, you may be tempted to be full of good intentions and want to pick up where you left off. While that motivation is great, it is important to stay realistic. Set achievable goals for yourself that fit your energy level and situation. This will prevent disappointment and keep you motivated.

4 - Make routine fun

Routine doesn’t have to be boring! Try making small adjustments that will make your daily life more fun. Think about listening to an inspiring podcast while preparing breakfast, or setting a cheerful alarm clock that wakes you up cheerfully. Small changes can make a big difference in how you experience your daily routine.

5 - Find something to look forward to

Plan something fun to look forward to once the daily grind starts again. This could be a lunch with friends, a weekend away, or even something as small as a night in with a good movie and your favorite snack. Having something fun to look forward to will help keep your motivation high and make the transition a lot more pleasant.

6 - Make your summer memory tangible

Have you had a wonderful summer that you never want to forget? Make it tangible with a beautiful piece of jewelry for yourself where you can carry this memory with you forever. This can be a bracelet with a charm that reminds you of a special vacation, or a necklace that symbolizes the relaxing summer days. This way you always carry a piece of summer with you, even when you have to get back to work.

Happlify Crew member Jewels With Flair has beautiful jewelry that can make your summer memories tangible. See for yourself.

7 - Don't be afraid to ask for help

It's okay to admit that you're having a hard time getting back into the swing of things. Talk to friends, colleagues, or your partner about it. They may be struggling with the same feelings and you can support each other. Sometimes it's just nice to know that you're not alone in this process.

The transition from summer vacation to everyday life doesn’t have to be a tough one. By being gentle with yourself, creating a nice routine, and setting realistic goals, you can get back to work with joy. And remember, it’s totally okay to take it easy and get back into the swing of things one step at a time. Before you know it, you’ll be back in your daily flow and ready to make the most of the new season.

💛 Do you have any tips to start the new school year or work season with energy and fun? Share them below and inspire others!

Happlify kan bestaan door gesponsorde content en/of advertenties. Dat betekent dat we een vergoeding krijgen voor het plaatsen van deze gesponsorde content / advertenties. We zijn extreem kritisch op de partijen waarmee we samenwerken, alleen kwalitatieve en relevante ondernemingen en organisaties krijgen toegang tot Happlify.nl. Zie voor meer informatie onze gebruiksvoorwaarden.

Leave a comment

Please note, comments need to be approved before they are published.

This site is protected by hCaptcha and the hCaptcha Privacy Policy and Terms of Service apply.